Workout Smarter Not Harder With Michelle Tennant Nicholson

  SUMMER 2018 Heating up goals It’s the heat of the summer — how about heating up your goals mid-year? Think about what you said you’d accomplish in 2018 back in January. The year is almost half-way over. Did you achieve your goals or have you fallen short due to life’s demands? Whatever the case … Continued

12 Days of Christmas

Back by popular demand and now available… Makes the perfect stocking stuffer, or great gift for that hard to buy for person on your list. Stop by our front desk today for more details.