Aquatics

Schedules
We offer a variety of aquatic activities to serve your needs, no matter your age or ability, from water fitness classes, to post-rehabilitative use of a therapy pool, to private and group swim lessons. We also offer open swim time during most of our operating hours. Enjoy our three beautiful pools:

• 25-yard Junior Olympic pool, perfect for recreational and lap swimming
• Therapy pool heated to 88° for post-rehabilitative therapeutic use and general swimming
• Hot Tub heated to 102°, a great place to relax after an invigorating workout

For class times and additional info, please refer to the schedule, download the Children’s Swim Lessons brochure, or contact our friendly staff. We would be delighted to hear from you!

Cardio Water Class
Let the water support you while you strengthen your core and amp up your cardiovascular fitness with this high-energy yet low-impact workout. Improve circulation and get in your daily exercise without compromising joints.
Synapse Surf
Give your brain and body a workout at the same time in the comfortable and safe environment of our heated pool. Balance on noodles, play with balls, and exercise your brain synapses as you have a great total-body workout.
Aqua-Tone
Move to fun music with a low-impact, high energy exercise blending dance moves in the water to create natural resistance.  Results in less impact on your joints.  Core toning combined with muscle strengthening exercises help you have a fun total body routine.Therapeutic Aqua-Tone  Ideal for people just finishing rehab for prior surgeries.
Lap Swim
During the time we set aside for lap swimming, we reserve all five lanes for swimmers. Strengthen and stretch your muscles in the safety and support of water while getting an amazing workout at the same time!