GET REAL RESULTS!
Training Services
Individual Training Packages
Take your workout to the next level with one-on-one support. Our Personal Trainers are here to customize your routine, maximize your successes and cheer you on every step of the way. Choose the Personal Training package that suits you best.
Packages sold based on 1, 2 or 3 sessions per week with your Trainer.
GOLD
6 Month Commitment
$58 per session
- 90 day Nutritional Coaching
- Journal
- Fitness Assessment
- Body Composition Assessment
SILVER
3 Month Commitment
$61 per session
- 21-day Nutrition Jump Start
- Fitness Assessment
- Body Composition Assessment
Personal Trainer: Lisa Baj
Lisa Baj has been a personal trainer for 9 years and has her own personal story of her struggles with weight loss throughout her life. She specializes in corrective exercising, weight loss, womens fitness and is a certified nutrition coach through Nasm.
Lisa has taught in schools, churches and gyms and has helped many people from all walks of life, get back to better health.
To schedule your free consultation please ask the front desk for more information.
Lisa looks forward to walking with you on your health and fitness journey as well!
